Foot and Ankle Pain

Foot and ankle pain has the ability to really limit your life, whether it’s because you keep rolling your ankle, have lots of pain when walking or even after a period of rest. At Mint Physiotherapy, we assess your gait, mobility, strength, capacity and pain triggers to create a plan that fits your needs. Treatment involves targeting the factors contributing towards it, such as strengthening the ankle, mobility work or advice around insoles. We aim to drive adaptation in the ankle and the leg as a whole, to make them more resilient, long term. Our goal is for you to stay active and pain-free, starting from the ground up.